|
Check out the offerings on our website and sign up for our newsletter!
Dear Reader, We'd like to share a story with you. When Susan first came to work with Kathleen, she described her life in a way that many of us would recognize. She was exhausted. She had a hard time saying no to anyone, at work, at home, with family. There was a low hum of anxiety that never quite switched off, a constant worry about whether she was doing enough, being enough. She didn't ask for help easily. Asking for help felt like admitting failure. Flower essence work moves in layers, and...
It's May! The most prolific month for flowers in the Northern hemisphere. We hope you have plenty of opportunities to get outside and experience the glory of Nature. Here's your monthly flower essence nourishment, Reader: Upcoming Events π Open Circle Plant Attunement Zinnia Attune to the archetypal qualities of Zinnia for the bright and colorful spark our Soul needs during dark times. Zinnia brings nurturing that can expand joyfulness, helping us engage more lightly in life. π Wednesday, May...
Dear Reader, There's a connection between anxiety and boundaries that doesn't get talked about nearly enough. Research suggests that a significant amount of the anxiety people experience is linked to taking on responsibility for other people's emotions, behaviours, and needs. Poor boundaries don't just make life harder. They can be a direct source of anxiety. When Kathleen came across this, it was a turning point. "I'd spent years thinking something was just wrong with me. Once I realised...