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Reader, do you ever notice how difficult it can be to simply stop? To rest without feeling like you should be doing something. To receive help without immediately needing to give something back. To finish something when it’s good enough, rather than perfecting it long past the point of improvement. Or to make a small mistake without letting it mean something negative about you. These patterns have been on my mind as I’ve been recording the Value pillar for Sovereign Ground. At the heart of...
Upcoming Live Chat 💬 Cultivating quiet power in a frenzied world As leaders and power structures continue grabbing money and power-over, amidst the aggressive noise of politics and media, we can be left feeling disempowered and resigned. In this month's live chat, let's talk about essences and practices that can help us access our inner authority and personal power — that inherent quiet force, resilience, and potential that originates within us. How can we remain firm, calm, and capable when...
Before I make a flower essence, I create a container. I call the directions, connect with spirit and the plant, and begin the work within a space that feels intentionally held. I’m bringing that same practice into Sovereign Ground. We’ll be looking at difficult history, inherited patterns, and the possibility of conscious change. And I don’t want to begin by asking us to push through patterns that may have been trying to protect us. I want to begin with support. The first ally I’m calling in...