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Dear Reader, We're pleased to share something Kathleen has been building for a while. The Energy Boundary Reset is a new course β a deep dive into one of the most common and least talked-about challenges she sees in her practice: the exhaustion, the anxiety, and the difficulty saying no that so many sensitive people carry, often for years. We explored this territory in last week's Reclaim Your Energy workshop, and the response moved us. One participant enrolled in the full course before the...
Hi Reader, Reclaim Your Energy is two days away, and we're looking forward to spending the morning with you. Here's everything you need to know: Reclaim Your Energy π π Saturday, May 30 β±οΈ 10:00 am West Coast | 1:00 pm East Coast | 6:00 pm UKπ» Live on Zoom πΏ $27 Β· replay included In this 90-minute workshop, Kathleen will walk you through: Why exhaustion, people-pleasing, and anxiety are so often connected The five-step flower essence framework for resetting your energy boundaries and...
Hi Reader, Kathleen here π. Iβd like to tell you something about why I teach this material. I lived it. I grew up in an environment where compliance was required and my needs were not part of the equation. I was taught, very early and very thoroughly, that saying no had consequences. That obedience was safety. That being good meant making myself as small and undemanding as possible. I never learned to set a boundary, because I was never allowed to have one. For a long time, I carried all of...